Autore

Russ Harris

Medical Practitioner, Psychotherapist, Life Coach.

Since 2005, Russ has run over 800 two-day workshops and provided ACT training for 70,000 health professionals. He has authored four ACT textbooks (ACT Made Simple, Trauma Focused ACT, Getting Unstuck in ACT, ACT Questions & Answers), and four ACT-based self-help books (The Happiness Trap, The Reality Slap, The Confidence Gap and ACT with Love). In addition, he has been the co-authored of two other self-help books: The Weight Escape and The Happiness Trap Pocketbook. His best-known book, The Happiness Trap, has sold over one million copies worldwide, with translations into more than 30 languages.

Russ has a unique model for training, which he calls ‘ACT Made Simple’, because it covers so much material in a short space of time.

He proudly proclaims each workshop a ‘jargon-free zone’ – and bases his training on three core values: simplicity, clarity, and having fun. His highly-acclaimed ACT workshops are brief, powerful, cost-effective and life-enhancing. Participants regularly report not only major improvements in their therapy and/or coaching, but also in their personal lives – and evaluation forms frequently praise his ability to make complex ideas seem very simple.